Would you treat a friend, like you treat yourself?
If we could rate the people we are unkind to, we’d be the first to top our own list. “Love yourself”, we often hear, but why is it so difficult to follow such a positive thought?
Kindness, I believe, should begin at home, and let that home, begin with your heart. Our conditioning to be humble, sometimes affects us negatively, when we misunderstand self love for arrogance. We are too shy to take compliments, too humble to applaud our own achievements and too harsh on our mistakes. We fail to recognize the wonderful beings that we are, and are most times looking for reminders from the outside. We’re quick to become our own critic, but we take our time to be our own cheerleaders.
Self love isn’t merely a cool, overused word on the internet. In fact, if anything, I think it’s the most unused element. We get so busy dealing with life, that we forget the first person who needs our attention, our own self! Working out, having a good warm beverage on a cold day, spending time doing what we love, are all forms of self care, but self love goes a step ahead.
Continue reading “Self Love, and Why It’s Important”