Dealing With Negativity Within

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No matter how positive a person you may be, or working to be, we all have phases that get the best of us; phases where we don’t feel our best in, overthink, complain, let things spiral off control, have one bad day after the other, get overwhelmed, get lazy, or just let negativity hover in our heads. We are all humans after all, and cannot be in our best forms all the time. However, it is important that we deal with negative emotions and phases when we realize it, instead of just letting it pass, hoping it will disappear someday. If we aren’t careful enough, it can soon get the best of us, silently. So, how do you deal with negativity that arises from within, that brings unpleasant changes out? Simply put, what do you do when you don’t feel like yourself?

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Here’s How You Can Make Life Easier

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There’s no better feeling than looking back at realizing the little steps you took along the way, were actually huge leaps of faith. Life may be challenging at times, but, even struggles seem like a journey when you have the right answers.  Here’s how you can make life much easier. I’ve done them all and would love for you to give it a try as well.

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10 Things I Learned From Self Help Books

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One great habit that I’ve picked up in recent years, is to read/listen to self-help books. I truly enjoy reading, and adding self-help books to my reading list, has contributed more to my life than I asked for. Bit by bit, they’ve kept me motivated, opened my mind to new horizons, and left me with snippets that I think of, and apply in real life, from time to time.

Here are ten things that I’ve learned from various self-help books I’ve read. Some of these I’ve implemented in my life, some I’m trying to, and some I can’t wait to implement soon.

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The Gratitude Attitude

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In a life filled with chaos and confusion, it’s easy for us to lose sight of our blessings. Often times we let the humdrum and challenges of life, overshadow the joy of living. In practical scenarios, it’s almost impossible to thank goodness that we atleast have a car, when it breaks down in the middle of the road, or be thankful that we have food to eat when the soup tastes like water. How do we then, mindfully remember, the good in life everyday? Keep a gratitude journal!

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What Are You Scared Of?

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Life is unpredictable, and so are our minds, and when the two combine, there is bound to be fear. What are you scared of?

Are you scared of being forgotten? Slowly fading in time, away from everything you know, and everything you are? Would it scare you any less, if I were to tell you, it doesn’t matter really if the world remembers you, all that matters is that you don’t forget your own true self in the journey of life.

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5 Things You Should Stop Telling Yourself

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People are watching. The one concern that’s made many self conscious, to a point where they don’t get to live free. Unlike what you think, people aren’t actually watching as you walk by the pavement or slip and fall off one. People are all too obsessed with their own lives, to be noticing you, unless you actually do something to grab their attention. If you do make a fool of yourself and people do watch, they will forget it in a few minutes. People have too many things in their own life to handle, to be obsessed about yours.

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