Why do we get angry in a traffic jam?
There was a time when I’d literally end up in tears, the next stage after anger, when I’d get stuck in traffic. I’d try it all, swearing at other drivers ahead, cursing the bad roads, screaming my lungs out, even pulling out my hair, until I questioned myself one day “Where will frustration in a traffic jam take me? Ahead? Certainly not.” While several around me lose their cool, I am now surprised to find myself calm and cheerful, since I had long made peace with traffic, knowing I have two ways to deal with a situation I have no control over, lose my mind over it and let negative emotions take over, or stay calm and enjoy the alone time I get.